WELCOME TO SUSANNE ELISABETHA PUGH COUNSELLING

Integrative Counselling and Mindfulness

I am a professional integrative Counsellor with a grounding in Transactional Analysis and an Accredited Mindfulness teacher.

I specialise in helping people identify and achieve their personal goals by coping with the issues that are causing them distress. Whether you prefer online or face-to-face sessions in the Scottish Borders, I am here to help. Please don't hesitate to contact me to discuss how I can assist you.

Meet Susanne

Meet Susanne Elisabetha Pugh

Experienced Counsellor and Mindfulness Teacher

Hello, I am Susanne. I congratulate you on taking the first step to reaching out, whatever you are going through or experiencing at this time, you don’t have to go through it alone.

I am an integrative Counsellor, with a grounding in Transactional Analysis, I am also an Accredited Mindfulness teacher and can offer the added bonus of mindfulness techniques. I also have a coaching certificate which I find helpful within my practice.

I offer you a safe empathic, confidential space where there is no judgement, just bring yourself. Sometimes life experiences can leave us feeling alone and vulnerable, we can work together to manage these difficulties.

Who do I work with?

I work with a wide range of clients with issues regarding, PTSD (Post Traumatic Stress Disorder) suicidal ideation, self-harm, depression, addiction, anxiety, stress, low self-esteem, anger management, bereavement, loss, relationships, complex trauma and adult survivors of child hood sexual abuse.

I specialise in helping people identify and achieve their personal goals by coping with the issues that are causing them distress. I work online as well as face-to-face sessions in the Scottish Borders. I would be grateful to hear from you and discuss how I might be able to help.